Most people sabotage themselves because they aren’t mindful in the moment. Let your daily actions be governed by your goals and dreams. Whenever you are making an important decision, first ask if it gets you closer to your goals or farther away. If the answer is closer, pull the trigger. If it’s farther away, make a different choice. Conscious choice making is a critical step in making your dreams a reality.
— Jillian Michaels (via littlemiss)
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Pull the plug, not trigger?
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